Understanding the Nutrient Card on the Health Screen
The Nutrient Card gives you a deeper view of how your nutrition is trending over time.
What you’ll see:
- Nutrient data across 7, 30, 60, or 90 days
- Your target range for each nutrient
- A visual graph showing progress over time
How to customize the Nutrient Card:
- Change nutrients shown: Click the menu icon (three horizontal lines) to select which nutrients appear on the graph.
- Filter logged days only: Toggle the option to show only days where meals were logged.
- Edit nutrient targets: Click the pencil icon beside a target to adjust your range.
- View deeper insights: Click View details to explore more detailed information for each prioritized nutrient.
This screen helps you spot patterns, track consistency, and adjust targets as your needs change.
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